Sérgio Barbosa 15:00 row
3,111
Meters
15:00.0
Time
2:24.6
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 120 |
September 23, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,111 | 2:24.6 | 116 | 696 | 174 | 18 |
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 19 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 20 |
| 9:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 12 |
| 12:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 19 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 20 |
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Workout Graph
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