Sérgio Barbosa 20000m row
20,000
Meters
1:26:13.6
Time
2:09.3
Pace
1234
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1816 |
| Drag Factor | 94 |
October 21, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:13.6 | 20,000 | 2:09.3 | 162 | 858 | 1234 | 20 |
| 17:02.5 | 4,000 | 2:07.8 | 168 | 876 | 249 | 20 |
| 17:58.1 | 8,000 | 2:14.7 | 143 | 801 | 240 | 20 |
| 17:18.4 | 12,000 | 2:09.8 | 160 | 849 | 245 | 21 |
| 17:05.9 | 16,000 | 2:08.2 | 166 | 870 | 248 | 22 |
| 16:48.6 | 20,000 | 2:06.0 | 175 | 899 | 252 | 22 |
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Workout Graph
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