Sérgio Barbosa 8600m row
8,600
Meters
36:17.3
Time
2:06.5
Pace
538
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 97 |
October 18, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:17.3 | 8,600 | 2:06.5 | 173 | 889 | 538 | 21 |
| 7:40.5 | 1,800 | 2:07.9 | 167 | 867 | 111 | 21 |
| 7:41.1 | 3,600 | 2:08.0 | 167 | 866 | 111 | 22 |
| 7:38.6 | 5,400 | 2:07.3 | 169 | 879 | 112 | 22 |
| 7:35.1 | 7,200 | 2:06.4 | 173 | 893 | 113 | 22 |
| 5:42.1 | 8,600 | 2:02.1 | 192 | 957 | 91 | 22 |
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Workout Graph
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