Sérgio Barbosa 16000m row
16,000
Meters
1:10:17.3
Time
2:11.7
Pace
970
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1416 |
| Drag Factor | 107 |
October 16, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:17.3 | 16,000 | 2:11.7 | 153 | 828 | 970 | 20 |
| 13:43.3 | 3,200 | 2:08.6 | 164 | 861 | 197 | 20 |
| 14:43.4 | 6,400 | 2:18.0 | 133 | 757 | 186 | 20 |
| 13:50.1 | 9,600 | 2:09.7 | 160 | 850 | 196 | 20 |
| 14:43.3 | 12,800 | 2:18.0 | 133 | 762 | 187 | 19 |
| 13:17.2 | 16,000 | 2:04.5 | 181 | 921 | 204 | 22 |
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Workout Graph
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