Sérgio Barbosa 3:00 row
383
Meters
3:00.1
Time
3:55.1
Pace
19
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 151 |
July 26, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.1 | 383 | 3:55.1 | 27 | 379 | 19 | 19 |
| 3:00.1 | 384 | 3:54.5 | 27 | 379 | 19 | 19 |
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Workout Graph
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