Sérgio Barbosa 13000m row
13,000
Meters
54:49.5
Time
2:06.5
Pace
817
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1199 |
| Drag Factor | 104 |
July 26, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:49.5 | 13,000 | 2:06.5 | 173 | 894 | 817 | 21 |
| 11:12.1 | 2,600 | 2:09.2 | 162 | 857 | 160 | 20 |
| 11:06.6 | 5,200 | 2:08.1 | 166 | 869 | 161 | 21 |
| 10:55.9 | 7,800 | 2:06.1 | 174 | 900 | 164 | 23 |
| 10:54.7 | 10,400 | 2:05.9 | 175 | 901 | 164 | 23 |
| 10:40.2 | 13,000 | 2:03.1 | 188 | 944 | 168 | 23 |
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Workout Graph
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