Sérgio Barbosa 7:30 row
1,758
Meters
7:30.1
Time
2:08.0
Pace
120
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 116 |
April 30, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,758 | 2:08.0 | 167 | 874 | 120 | 20 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 19 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 19 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 34 | 23 |
| 7:30.1 | 264 | 2:50.6 | 70 | 542 | 18 | 22 |
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Workout Graph
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