Sérgio Barbosa 20:00 row
4,781
Meters
20:00.0
Time
2:05.4
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 112 |
March 12, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,781 | 2:05.4 | 177 | 909 | 313 | 18 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 70 | 19 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 60 | 19 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 61 | 19 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 56 | 19 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 66 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.