Geronimo Hamann 1:01 row
122
Meters
1:01.1
Time
4:10.4
Pace
6
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 84 |
August 19, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.1 | 122 | 4:10.4 | 22 | 353 | 6 | 15 | 103 |
| 1:01.1 | 122 | 4:10.4 | 22 | 353 | 6 | 15 | 103 |