Geronimo Hamann 10x100m/1:00r row
1,000
Meters
2:41.5
Time
1:20.7
Pace
110
Calories
78
Heart Rate
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,173 |
| Overall Time | 12:41.5 |
| Average Watts | 665 |
|---|---|
| Calories Per Hour | 2452 |
| Stroke Rate | 50 |
| Stroke Count | 268 |
| Drag Factor | 129 |
July 13, 2026 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 1,000 | 1:20.7 | 665 | 2452 | 50 | 78 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 51 | 78 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 52 | 84 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 49 | 84 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | 75 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 53 | 85 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 48 | 81 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | 63 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 52 | 69 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 52 | 73 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 52 | 93 |
| r1,173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.