Tony Waine 12:19 row
2,107
Meters
12:19.9
Time
2:55.5
Pace
106
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 138 |
March 22, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.9 | 2,107 | 2:55.5 | 65 | 515 | 106 | 27 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 28 |
| 12:19.9 | 408 | 2:51.4 | 69 | 514 | 20 | 27 |
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Workout Graph
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