Tony Waine 11:54 row
2,058
Meters
11:54.4
Time
2:53.5
Pace
105
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 144 |
March 17, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.4 | 2,058 | 2:53.5 | 67 | 529 | 105 | 26 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 11:54.4 | 323 | 2:57.0 | 63 | 503 | 16 | 26 |
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Workout Graph
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