Tony Waine 12:22 row
2,102
Meters
12:22.1
Time
2:56.5
Pace
106
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 141 |
March 15, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.1 | 2,102 | 2:56.5 | 64 | 514 | 106 | 26 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 26 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 |
| 12:22.1 | 417 | 2:50.3 | 71 | 532 | 21 | 27 |
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Workout Graph
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