Tony Waine 10:05 row
1,614
Meters
10:05.0
Time
3:07.4
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 140 |
February 26, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 1,614 | 3:07.4 | 53 | 470 | 79 | 25 |
| 3:00.0 | 431 | 3:28.8 | 38 | 420 | 21 | 25 |
| 6:00.0 | 472 | 3:10.6 | 50 | 460 | 23 | 25 |
| 9:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 26 |
| 10:05.0 | 193 | 2:48.3 | 73 | 498 | 9 | 27 |
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Workout Graph
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