Tony Waine 7:33 row
1,282
Meters
7:33.5
Time
2:56.8
Pace
65
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 139 |
February 21, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,282 | 2:56.8 | 63 | 515 | 65 | 26 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 7:33.5 | 465 | 2:45.0 | 78 | 562 | 24 | 27 |
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Workout Graph
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