Tony Waine 12:29 row
2,003
Meters
12:29.4
Time
3:07.0
Pace
99
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 135 |
January 14, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.4 | 2,003 | 3:07.0 | 53 | 475 | 99 | 26 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 26 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 27 |
| 12:29.4 | 429 | 2:54.1 | 66 | 506 | 21 | 26 |
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Workout Graph
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