Tony Waine 25:32 row
4,514
Meters
25:32.8
Time
2:49.7
Pace
231
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 136 |
December 17, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.8 | 4,514 | 2:49.7 | 72 | 542 | 231 | 27 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 27 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 |
| 25:32.8 | 83 | 3:17.5 | 45 | 439 | 4 | 23 |
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Workout Graph
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