Tony Waine 18:34 row
3,303
Meters
18:34.0
Time
2:48.6
Pace
169
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 139 |
November 09, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.0 | 3,303 | 2:48.6 | 73 | 546 | 169 | 26 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 |
| 18:34.0 | 634 | 2:48.7 | 73 | 538 | 32 | 26 |
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Workout Graph
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