Tony Waine 12:17 row
2,017
Meters
12:17.6
Time
3:02.8
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 139 |
August 30, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.6 | 2,017 | 3:02.8 | 57 | 488 | 100 | 25 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 25 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 12:17.6 | 405 | 2:49.8 | 71 | 523 | 20 | 25 |
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Workout Graph
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