Tony Waine 15:33 row
2,503
Meters
15:33.8
Time
3:06.5
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 139 |
August 25, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.8 | 2,503 | 3:06.5 | 54 | 481 | 125 | 25 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 25 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 15:33.8 | 98 | 2:52.4 | 68 | 532 | 5 | 23 |
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Workout Graph
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