Tony Waine 6:58 row
1,015
Meters
6:58.4
Time
3:26.1
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 137 |
August 10, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.4 | 1,015 | 3:26.1 | 40 | 430 | 50 | 23 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 23 |
| 6:58.4 | 311 | 3:10.3 | 51 | 456 | 15 | 24 |
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Workout Graph
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