Tony Waine 8:58 row
1,253
Meters
8:58.2
Time
3:34.7
Pace
62
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 136 |
August 05, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.2 | 1,253 | 3:34.7 | 35 | 414 | 62 | 23 |
| 5:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 23 |
| 8:58.2 | 585 | 3:23.5 | 41 | 438 | 29 | 24 |
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Workout Graph
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