Tony Waine 20:21 row
3,706
Meters
20:21.8
Time
2:44.8
Pace
192
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 140 |
July 23, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.8 | 3,706 | 2:44.8 | 78 | 565 | 192 | 27 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 27 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 20:21.8 | 64 | 2:50.3 | 71 | 495 | 3 | 20 |
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Workout Graph
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