Tony Waine 10:07 row
1,603
Meters
10:07.4
Time
3:09.4
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 141 |
July 17, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,603 | 3:09.4 | 51 | 468 | 79 | 24 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 10:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 9 |
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Workout Graph
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