Tony Waine 18:02 row
3,010
Meters
18:02.3
Time
2:59.7
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 140 |
July 15, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.3 | 3,010 | 2:59.7 | 60 | 502 | 151 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 18:02.3 | 553 | 2:44.8 | 78 | 552 | 28 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.