Tony Waine 17:26 row
2,776
Meters
17:26.5
Time
3:08.4
Pace
137
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 140 |
June 23, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.5 | 2,776 | 3:08.4 | 52 | 471 | 137 | 25 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 27 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 17:26.5 | 396 | 3:04.9 | 55 | 466 | 19 | 25 |
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Workout Graph
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