Tony Waine 17:14 row
2,505
Meters
17:14.1
Time
3:26.4
Pace
124
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 103 |
June 18, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.1 | 2,505 | 3:26.4 | 40 | 431 | 124 | 23 |
| 5:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 23 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 23 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 17:14.1 | 343 | 3:15.4 | 47 | 456 | 17 | 24 |
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Workout Graph
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