Tony Waine 10:14 row
1,551
Meters
10:14.8
Time
3:18.1
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 138 |
May 24, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.8 | 1,551 | 3:18.1 | 45 | 445 | 76 | 24 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 24 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 25 |
| 10:14.8 | 39 | 3:09.7 | 51 | 243 | 1 | 16 |
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Workout Graph
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