Tony Waine 16:37 row
2,654
Meters
16:37.7
Time
3:07.9
Pace
133
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 137 |
May 20, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.7 | 2,654 | 3:07.9 | 53 | 479 | 133 | 24 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 24 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 16:37.7 | 268 | 3:02.2 | 58 | 479 | 13 | 24 |
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Workout Graph
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