Tony Waine 15:29 row
2,811
Meters
15:29.2
Time
2:45.2
Pace
145
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 138 |
May 10, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.2 | 2,811 | 2:45.2 | 78 | 561 | 145 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 15:29.2 | 83 | 2:55.9 | 64 | 493 | 4 | 23 |
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Workout Graph
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