Tony Waine 13:28 row
2,105
Meters
13:28.8
Time
3:12.1
Pace
105
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 135 |
March 25, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.8 | 2,105 | 3:12.1 | 49 | 467 | 105 | 23 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 23 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 24 |
| 13:28.8 | 576 | 3:01.2 | 59 | 500 | 29 | 24 |
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Workout Graph
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