Tony Waine 1240m row
1,240
Meters
6:57.0
Time
2:48.1
Pace
62
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 140 |
February 29, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.0 | 1,240 | 2:48.1 | 74 | 535 | 62 | 26 |
| 1:51.7 | 300 | 3:06.1 | 54 | 483 | 15 | 25 |
| 1:39.2 | 600 | 2:45.3 | 77 | 544 | 15 | 27 |
| 1:37.9 | 900 | 2:43.1 | 81 | 551 | 15 | 27 |
| 1:36.2 | 1,200 | 2:40.3 | 85 | 561 | 15 | 27 |
| 0:12.0 | 1,240 | 2:30.0 | 104 | 600 | 2 | 30 |
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Workout Graph
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