Tony Waine 13:26 row
2,154
Meters
13:26.4
Time
3:07.1
Pace
106
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 133 |
February 21, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.4 | 2,154 | 3:07.1 | 53 | 473 | 106 | 23 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 24 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 24 |
| 13:26.4 | 572 | 3:00.4 | 60 | 488 | 28 | 24 |
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