Tony Waine 15:26 row
2,711
Meters
15:26.1
Time
2:50.8
Pace
137
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 144 |
December 23, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.1 | 2,711 | 2:50.8 | 70 | 532 | 137 | 26 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 15:26.1 | 75 | 2:54.0 | 66 | 413 | 3 | 17 |
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Workout Graph
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