Tony Waine 8:09 row
1,252
Meters
8:09.3
Time
3:15.4
Pace
62
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 143 |
December 16, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.3 | 1,252 | 3:15.4 | 47 | 456 | 62 | 24 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 8:09.3 | 501 | 3:08.9 | 52 | 475 | 25 | 24 |
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Workout Graph
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