Tony Waine 10:36 row

1,759

Meters

10:36.6

Time

3:00.9

Pace

88

Calories

Average Watts59
Calories Per Hour497
Stroke Rate24
Stroke Count265
Drag Factor139

December 02, 2023 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:36.6 1,759 3:00.9 59 497 88 24
5:00.0 771 3:14.5 48 456 38 24
10:00.0 880 2:50.4 71 540 45 26
10:36.6 109 2:47.8 74 491 5 23

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Workout Graph

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