Tony Waine 16:09 SkiErg
2,837
Meters
16:09.3
Time
2:50.8
Pace
135
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 43 |
| Stroke Count | 710 |
| Drag Factor | 0 |
November 21, 2023 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.3 | 2,837 | 2:50.8 | 70 | 501 | 135 | 43 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 40 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 50 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 44 |
| 16:09.3 | 188 | 3:04.3 | 56 | 467 | 9 | 33 |
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Workout Graph
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