Tony Waine 11:38 row
1,803
Meters
11:38.3
Time
3:13.6
Pace
89
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 139 |
October 16, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.3 | 1,803 | 3:13.6 | 48 | 458 | 89 | 23 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 23 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 24 |
| 11:38.3 | 283 | 2:53.6 | 67 | 512 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.