Tony Waine 12:54 row
2,012
Meters
12:54.5
Time
3:12.4
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 137 |
October 05, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.5 | 2,012 | 3:12.4 | 49 | 464 | 100 | 23 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 12:54.5 | 421 | 3:27.2 | 39 | 433 | 21 | 22 |
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Workout Graph
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