Tony Waine 10:44 row
1,621
Meters
10:44.8
Time
3:18.8
Pace
80
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 135 |
October 03, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.8 | 1,621 | 3:18.8 | 44 | 446 | 80 | 23 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 23 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 24 |
| 10:44.8 | 111 | 3:21.8 | 43 | 401 | 5 | 21 |
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