Tony Waine 12:16 row
2,105
Meters
12:16.0
Time
2:54.8
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 139 |
August 01, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.0 | 2,105 | 2:54.8 | 66 | 518 | 106 | 24 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 12:16.0 | 352 | 3:13.1 | 49 | 450 | 17 | 23 |
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Workout Graph
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