Tony Waine 7:31 row
1,259
Meters
7:31.1
Time
2:59.1
Pace
63
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 138 |
July 17, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.1 | 1,259 | 2:59.1 | 61 | 502 | 63 | 25 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 25 |
| 7:31.1 | 447 | 2:49.0 | 72 | 547 | 23 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.