Tony Waine 12:21 row
2,042
Meters
12:21.8
Time
3:01.6
Pace
103
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 138 |
April 30, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.8 | 2,042 | 3:01.6 | 58 | 499 | 103 | 24 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 24 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 25 |
| 12:21.8 | 442 | 2:40.4 | 85 | 583 | 23 | 24 |
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Workout Graph
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