Tony Waine 15:16 row
2,770
Meters
15:16.9
Time
2:45.5
Pace
142
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 133 |
April 05, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.9 | 2,770 | 2:45.5 | 77 | 557 | 142 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 15:16.9 | 53 | 2:39.4 | 86 | 426 | 2 | 19 |
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Workout Graph
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