Tony Waine 8:05 row
1,257
Meters
8:05.4
Time
3:13.0
Pace
62
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 133 |
March 24, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,257 | 3:13.0 | 49 | 459 | 62 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 8:05.4 | 488 | 3:09.9 | 51 | 466 | 24 | 25 |
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Workout Graph
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