Tony Waine 2530m row
2,530
Meters
14:08.4
Time
2:47.6
Pace
132
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 135 |
January 15, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.4 | 2,530 | 2:47.6 | 74 | 560 | 132 | 24 |
| 4:02.6 | 600 | 3:22.1 | 42 | 445 | 30 | 22 |
| 3:11.9 | 1,200 | 2:39.9 | 86 | 581 | 31 | 26 |
| 3:07.3 | 1,800 | 2:36.0 | 92 | 615 | 32 | 26 |
| 3:10.1 | 2,400 | 2:38.4 | 88 | 605 | 32 | 26 |
| 0:36.5 | 2,530 | 2:20.3 | 127 | 690 | 7 | 28 |
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Workout Graph
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