Tony Waine 1050m row
1,050
Meters
5:47.3
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 135 |
January 11, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,050 | 2:45.3 | 77 | 539 | 52 | 25 |
| 1:42.8 | 300 | 2:51.3 | 70 | 525 | 15 | 25 |
| 1:38.9 | 600 | 2:44.8 | 78 | 546 | 15 | 25 |
| 1:36.8 | 900 | 2:41.3 | 83 | 557 | 15 | 25 |
| 0:48.7 | 1,050 | 2:42.3 | 82 | 517 | 7 | 26 |
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Workout Graph
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