Tony Waine 13:17 row
2,253
Meters
13:17.2
Time
2:56.9
Pace
113
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 133 |
January 05, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.2 | 2,253 | 2:56.9 | 63 | 510 | 113 | 24 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 24 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 13:17.2 | 580 | 2:50.0 | 71 | 529 | 29 | 24 |
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