Tony Waine 12:06 row
2,157
Meters
12:06.5
Time
2:48.4
Pace
110
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 137 |
November 11, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,157 | 2:48.4 | 73 | 545 | 110 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 12:06.5 | 395 | 2:40.1 | 85 | 569 | 20 | 25 |
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Workout Graph
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