Tony Waine 2862m row
2,862
Meters
15:34.2
Time
2:43.2
Pace
149
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 130 |
October 16, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.2 | 2,862 | 2:43.2 | 81 | 574 | 149 | 25 |
| 3:25.2 | 600 | 2:51.0 | 70 | 526 | 30 | 25 |
| 3:16.5 | 1,200 | 2:43.7 | 80 | 567 | 31 | 26 |
| 3:29.7 | 1,800 | 2:54.7 | 66 | 532 | 31 | 23 |
| 3:04.7 | 2,400 | 2:33.9 | 96 | 623 | 32 | 27 |
| 2:18.1 | 2,862 | 2:29.4 | 105 | 651 | 25 | 27 |
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Workout Graph
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